SAVE TIME!

One-stop fitness center!

Body Evolutions Studio recognizes the potential in providing a unique mix of training services. As a one-stop health and fitness center, you save time and money while achieving superior results.

We believe that there are more ways then one to achieve the fit, lean and flexible body you are looking for.  The expertise of our staff, special forms of training and unique fitness equipment, assist our clients to meet or exceed their individual training needs.  

Results

GYROTONIC® and PILATES reward you with the physical benefits of a stronger, leaner body, but also offer you a sense of well being and a lightness that comes with breathing easier and feeling taller.

SAVE MONEY

Discounts for New Clients!

As a new client to our studio you receive a special one time new student discount for one-on-one training.  >> find out more

RELIEVE STRESS!
Exercise is a Great Stress Buster!  

A body lacking in physical stamina is in no shape to handle stress. An exercise tune-up can increase your emotional and physical strength. GYROTONIC® and PILATES  enhance, rather than sap your energy; Exercise also has a distinct relaxing effect. 

Stress declines as physical exercise increases. In fact, stress has a substantial debilitating effect on physical and emotional health among those who exercise infrequently, but not among those who exercise regularly. 

ENJOY A SELECTION OF SERVICES
One-on-One Personal Training! 

Enjoy one-on-one supervised instruction.  This type of training is the best way to get started.  You will be instructed in the fundamentals of GYROTONIC® and PILATES at your own pace and you get the trainers 100% attention.  

Semi Private Lessons! 

Once you have demonstrated adequate ability to perform the exercises, you may choose semi-private sessions. The semi private lesson consists of 2-3 clients with one instructor.  This type of lesson is designed for those that want a little independence in their workout after having completed a minimum of 10 private lessons.  Another bonus is that you save $$. 

Reformer Classes! 

3-5 persons working one instructor.  Body Evolutions Pilates Reformer series classes are a 5-week commitment.  Each class meets once a week for five weeks during which your instructor will coach the class in new exercises as well as reviewing the previous weeks material. 

EXPERIENCE GREAT BENEFITS!
Functional Fitness!  

Our FUNCTIONAL FITNESS PROGRAMS get you in shape while teaching you healthy ways to move.  Everyday activities, such as bending over to pick up your child or looking over your shoulder in your car become easier. 

You will quickly discover that without conscious effort you will improve your posture, move gracefully, sleep better, and have increased energy.

Flexibility!  

Our programs are all designed to increase your flexibility and range of motion. In addition to this you will begin to feel years younger as you notice the stiffness in your muscles and joints begin to disappear.

Improved Posture!  .

With GYROTONIC® and PILATES you will begin to notice your posture improving almost from day one.  As your awareness of your body increases so will your posture continue to improve.  improved posture also has a slimming effect as you begin to hold up your abdominals and straighten your spine.

2250 South Bascom Avenue, Campbell, CA (408)559-9700  email