R. McMurdie - Competitive Ballroom Dancer

San Jose, CA

"I can't fully describe how much Pilates and Gyrotonic® at Body Evolutions has changed my life. I am a professional ballroom dancer who came to Sonia Lopez as an imbalanced person with an arthritic knee from constant misuse.  In a few weeks the pain started to go away, and in 6 months my knee no longer hurt. My body became tighter, smaller, and leaner. I felt better, and stronger.

It has been 4 years now and I am the most fit I have ever been. Thank you so much Sonia and Body Evolutions; I wouldn't be the dancer I am now without you!!!"

Much love,

Rebecca McMurdie