Body Evolutions Studio is a welcome sanctuary from the typical atmosphere one finds in most health clubs.  The rustic interior is tranquil to the senses and stimulating to the spirit.  An airy open space with natural light and soothing background music create a warm and relaxing atmosphere for all who visit. 

Our approach to physical fitness focuses on building a healthy, injury-free body.  Here you will learn and practice balanced exercise techniques for fitness, flexibility, toning and general body conditioning, utilizing the low impact stretching and core-fitness techniques of PILATES and GYROTONIC®.   The result is a balanced and evenly conditioned body. 

Personalized lifestyle fitness programs are designed to meet our clients' specific needs. Whether your goal is increasing muscle tone, weight loss, stress management, or improving your overall health status, Owner and Certified Trainer SONIA LOPEZ will help you decide which technique is best for you or combine them to create an optimal fitness program designed to meet your goals.

Our goal is to educate and motivate you along the path to fitness, health, and total well-being.  Working with a certified health and fitness professional one-to-one, you will be encouraged and motivated to reach those goals.  With regular training in PILATES and GYROTONIC® you will feel results in a matter of weeks.

Body Evolutions Studio is the alternative fitness choice for the residents of Campbell, San Jose, Cupertino and Los Gatos.  Our clients range in age from 16 - 75, and include all levels of fitness.