Pilates and Gyrotonic Studio in Campbell, CA

2250 S. Bascom Avenue | 408 559-9700 | Contact

bodyevolutions
GYROTONIC® & PILATES STUDIO

"The small number of well performed and precisely executed exercises in Plates did more for my body than crunching out 100 sit-ups and hours in the gym!"

Read what our students have to say...

Gyrotonic® Pilates Stretching Cardio

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updated 1/1/08

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“Change your mental habits to belief instead of disbelief. Learn to expect, not to doubt. In so doing, you bring everything into the realm of possibility”

- Norman Vincent Peale


	Gyrotonic
	Pilates
	Stretching
	Cardio

changing bodies one breath at a time...

Private Lesson, Semi Private, Group Mat or Reformer Package Policy
(4,8, 12 and 20 Packages)

Thank you for purchasing a Private, Semi Private or Group Mat or Reformer lesson Package. Our lesson packages expire after 180 days and are non-refundable.

If you have run out of lessons and have kept coming, you will show as “Unpaid”. There is an fee every time you go under (see per lesson rate). You can simply avoid that by paying with a Visa or MasterCard and opting that we automatically renew your same package after it runs out.

Program Expiration Policy: Pilates and Gyrotonic® requires a commitment of time, energy and money. Body Evolutions allows a reasonable amount of time in which to complete all of your sessions. All private training packages and group mat and reformer class cards expire 6 months (180 days) from date of purchase, no exceptions. Lessons are non-refundable and non-transferrable and must be completed by this date or you forfeit the balance of lessons unless stated otherwise in writing.

Please choose your programs carefully as all sales are final. We accept cash, check and credit cards.

Refunds: We do not offer refunds and private training, independent workouts, open studio packages and group mat and reformer class cards expire 6 months (180 days) from date of purchase. Please choose your programs wisely.

Thank you!

Studio Guidelines

Studio Etiquette

Body Evolutions is a place of tranquility. Since serenity is so important for body mind conditioning we ask that you please respect the privacy of Body Evolutions students and their wish to experience personal renewal in complete tranquility. We ask that your noise level not disturb our other students.

Please refrain from the use of cellular phones and pagers. We ask that you please turn off cell phones before entering the studio.

Let your instructor know of any concerns, special needs, or questions prior to your appointment. Also, if you are pregnant, please communicate this to the instructor at the time of booking.

Practice Guidelines

To help you experience the optimal benefits from your classes at Body Evolutions Studio, we ask that you observe the following practice guidelines.

Attire
Wear athletic clothing that is flexible and non-binding, such as biker shorts, sweats, T-shirts, tights and leotards. Do not wear socks or baggy clothing. We request that bike shorts or tights be worn underneath loose fitting shorts.

Allergies/Perfumes and Colognes
Because some clients may suffer from environmental allergies, we request that you refrain from wearing perfumes, fragrances, hairspray and colognes in the studio.

Food
Mat exercises should be performed on an empty stomach. Ideally, wait three to four hours after a large meal, one to two hours after a light snack.

Health Conditions

Inform the instructor of any serious health conditions such as neck, back or joint injuries, heart disease, high blood pressure, recent surgery, and pregnancy.

Medications
Do not practice while under the influence of alcohol or drugs (including prescribed drugs) which may alter your ability to judge your physical capabilities.

Menstrual Cycle and Pregnancy
Female students should advise their instructors if they are having their period or if they are pregnant so that instructors may modify exercise program for the student during class.

The health and safety of our clients is our top priority. Should you have any questions or concerns regarding your exercise program or any of Body Evolutions Studio policies, please feel free to consult with us.

Thank you!

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