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Body Evolutions
is a welcome sanctuary from the typical atmosphere one finds in most health
clubs. The rustic interior is tranquil to the senses and stimulating to the
spirit. An airy open space with natural light and soothing background music
create a warm and relaxing atmosphere for all who visit.
Owned by
Chris and Sonia Lopez,
Body Evolutions
is
celebrating it's fifth year in Campbell, California. The studio focuses on an
integrated approach to health and fitness using
Pilates and
Gyrotonic® fitness systems for general body conditioning,
flexibility, rehabilitation, personal fitness and overall health.
Body Evolutions
was created to provide a
fitness center that caters to those looking for an alternative to
traditional weight training. The studio provides a supportive
environment for all levels of exercise enthusiasts, from the novice
exerciser, to the seasoned athlete and dancer.
Our approach
to physical fitness focuses on building a healthy, injury-free
body. Here
you will learn and practice balanced exercise techniques for
fitness, flexibility, toning and general body conditioning. Our desire is to
create the ultimate personal training
experience and address our clients physical needs and goals in a
supportive and relaxing studio environment. The result is
a balanced and evenly conditioned body.
Personalized
lifestyle fitness programs are designed to meet our clients'
specific needs. Whether your goal is increasing muscle tone,
weight loss, stress management, or improving your overall health
status, Owners and Certified Trainers
CHRIS AND SONIA LOPEZ will help you decide which technique is best for
you or combine them to create an optimal fitness program
designed to meet your goals.
Our goal is
to educate and motivate you along the path to fitness, health,
and total well-being. Working with a certified health and
fitness professional one-to-one, you will be encouraged and
motivated to reach those goals. With regular
training in
PILATES
and
GYROTONIC®
you will feel
results in a matter of weeks.
Body Evolutions
is the alternative fitness choice for the residents of Campbell,
San Jose, Willow Glen, Cupertino and Los Gatos. For directions to the
studio
click here.
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Benefits:
click here for more |
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Tone and strengthen muscles |
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Increase flexibility and range of motion |
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Improve posture and total body alignment |
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Improve balance and coordination |
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Enhance circulation |
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Alleviate overall tension and fatigue |
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Body Evolutions Offers: |
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Private, group mat and apparatus Pilates sessions |
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Private and semi-private Gyrotonic®
sessions |
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