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Studio Updates

Keep up-to-date on class changes, fun events, news, and goings on at Body Evolutions with our newsletter.


Class Schedule Updates   May Class Schedule Updates   updated 5/4/08
New Reformer Class forming:  Fridays @ 12pm. 
The studio will be closed Monday, May 26th in observance of Memorial Day

  
  

May Monthly Specials  ALL offers expire May 31, 2008

Buy One, Get One FREE! 

PURCHASE ONE MAT CLASS AND GET YOUR SECOND CLASS FREE!

New students only.  

$20 (Reg. $40)  Card expires 30 days from date of purchase.

 

Mat Classes 

BUY 10 MAT CLASSES - SAVE $20

Cost $180 (Reg. $200)

 

Pilates mat classes are a series of exercises performed in supine, 4-point kneeling, side-lying, prone, kneeling and standing on a mat.  The exercises are designed to strengthen the core while improving alignment, balance and coordination. 

We recommend our students attend at least 3 private sessions prior to attending group mat classes.

class schedule..

 

Reformer Classes 

BUY 20 REFORMER CLASSES - SAVE $20

Cost $500 (Reg. $520)

 

Pilates reformer classes are an extension of the Pilates mat work.  The class utilizes the reformer; using resistance against tensioned springs, in order to isolate and develop specific muscle groups.  The class is a choreographed routine of exercises that stabilize the core, mobilize the joints and strengthen, stretch and lengthen your body.  

 

class schedule..

 

Private Training 

4 MAT CLASSES and 1 REFORMER CLASS with 10 SESSION PRIVATE TRAINING PACKAGE - SAVE $110

Cost $699 (Reg. $809)

The 10 Private Sessions series is the best way to become familiar with Pilates movement and vocabulary. This series is recommended to all first time students to our center. 

The mat classes are intended to support and supplement your private training and the reformer class give you the opportunity to experience everything you've learned in your private training sessions in a group setting to a choreographed routine of Pilates exercises designed to strengthen, lengthen and tone your body.

*mat class cards expire 180 days from date of purchase

*Private lessons and reformer class expire 180 days from date of purchase.

ALL offers expire May 31, 2008

call (408) 559-9700 to schedule your first appointment


   
 

 

GIFT IDEAS

 

Instant Gift Certificates now Available!

 

Design your gift certificate, preview it, and then send or print it immediately. It’s fast and easy!

Click here for your Instant Gift Certificate


Body Evolutions Marketplace

We are pleased to announce the launch of our very own on-line store!
 
Our new site - Body Evolutions Marketplace  - features progressive, well-designed products that we're sure you'll love. All of our products have been individually selected, with the intent of bringing you unique, high-quality goods from socially responsible companies. This is just the start, as we'll be adding lots of exciting new products in the upcoming months - all geared toward supporting you on your path to wellness.

Music

 

 

 

body

mind

spirit

passion

 

 

take me to Body Evolutions Marketplace»

 

Incentive Programs

Learn about our exciting new incentive programs.

 

read more»


A Variety of Programs to Choose From

In today's fitness world, most people have a variety of choices as to the type of exercise they use for physical fitness and enjoyment. If you choose Pilates exercise for fitness, you have numerous choices in California as to the style, price, type of instructor, as well as size and atmosphere of the studio. Body Evolutions of Campbell offers a variety of body conditioning programs to suit most everyone's needs.

At Body Evolutions we offer a variety of training programs, including but not limited to private instruction.   We boast several AFFORDABLE PILATES TRAINING OPTIONS to supplement your private training, start out with or move onto after your private training.  

For the best results, we recommend participating in three or more Pilates sessions per week. These sessions can include a combination of any Pilates programs that we offer.

pricing and class descriptions...


Pilates mat

Beginners join us Saturdays at 9am and enjoy a workout that will leave you feeling aligned, stretched, connected and energized.  Practice a series of exercises performed in supine, 4-point kneeling, side-lying, prone, kneeling and standing on a mat...

 

Never been here before?  CALL and sign up for a buy one, get one FREE mat class! This is a great way to check out our studio and meet our instructors without obligation!  Check out our CLASS SCHEDULE ONLINE to see which class work for you.                    

 

...Pilates will quickly train the body, align the back and neck, and challenge the deep core muscles to develop flexibility, strength and balance. 

 

We recommend our students attend at a minimum of 3 private lessons prior to attending our mat classes.

 


Reformer classes

Pilates reformer classes are an extension of the Pilates mat work.  The Reformer class uses the Pilates reformer; primarily using resistance against tensioned springs, in order to isolate and develop specific a muscle groups.  The class is a choreographed routing of exercises that stabilize the core, mobilize the joints and strengthen, stretch and lengthen your body.

 

Maximum 5 persons per class. 

 

Reformer classes are recommended for:

  • anyone wanting to build a strong core

  • tone up

  • gain flexibility

read more...


Private training

Without a doubt, the most effective way to begin exploring and understanding GYROTONIC® and PILATES  movement systems is one-on-one private sessions.  Private lessons are the ideal place to begin for anyone with injuries, health issues or specific training goals...

read more...


 

Renting studio space @ Body Evolutions

Body Evolutions is available to rent on an hourly basis to experienced Pilates and GYROTONIC® professionals.  Our intimate studio is conveniently located in Campbell, CA.  This is a great opportunity to build your own rewarding business without the demands of studio ownership. 

read more»


 

Body Evolutions Studio offers the highest quality Gyrotonic® and Pilates personal training for general body conditioning, flexibility, rehabilitation, personal fitness and overall health. 

 

Our integrated approach to physical fitness focuses  on building a healthy, injury-free body.  The result is a balanced and evenly conditioned body.

 

From body conditioning to functional movement, Body Evolutions is committed to helping you achieve your body's highest potential.  We are dedicated to facilitating the maximum function of the human body and promoting a healthy lifestyle through Gyrotonic® and Pilates.

 

We look forward to serving you in your personal quest for greater health, fitness, balance and total well being. 

 

 

"The small number of well performed and precisely executed exercises in

Pilates did more for my body than crunching out 100 sit-ups and hours in the gym!" 

 

Body Evolutions is located in Northern California and has been serving the residents of Cambpell, San Jose, Willow Glen, Santa Clara, Sunnyvale and Los Gatos since 1998.

 

 

learn more about our skilled instructors..

Body Evolutions Studio 2250 South Bascom Avenue Campbell, CA  95008 (408)559-9700 email

 

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