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Studio Updates
Keep up-to-date on class changes, fun events, news,
and goings on at Body Evolutions with our
newsletter.
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May Class Schedule Updates
updated 5/4/08 |
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New Reformer Class
forming: Fridays @ 12pm.
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The studio
will be closed Monday, May 26th in
observance of Memorial Day |
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May Monthly Specials
ALL offers expire May 31, 2008 |
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Buy One,
Get One FREE!
PURCHASE ONE MAT CLASS AND GET
YOUR SECOND CLASS FREE!
New students
only.
$20 (Reg.
$40) Card expires 30 days from date of
purchase.
Mat Classes
BUY 10 MAT CLASSES -
SAVE $20
Cost $180 (Reg. $200)
Pilates mat classes are a series of exercises
performed in supine, 4-point kneeling,
side-lying, prone, kneeling and standing on a
mat. The exercises are designed to strengthen
the core while improving alignment, balance and
coordination.
We
recommend our students attend at least 3 private
sessions prior to attending group mat classes.
class schedule..
Reformer Classes
BUY 20 REFORMER CLASSES -
SAVE $20
Cost $500
(Reg. $520)
Pilates reformer classes are an extension of the
Pilates mat work. The class utilizes the
reformer; using resistance against tensioned
springs, in order to isolate and develop
specific muscle groups. The class is a
choreographed routine of exercises that
stabilize the core, mobilize the joints and
strengthen, stretch and lengthen your body.
class schedule..
Private Training
4 MAT CLASSES
and 1 REFORMER CLASS with 10 SESSION PRIVATE TRAINING PACKAGE -
SAVE $110
Cost $699
(Reg. $809)
The 10 Private Sessions series is the best way to become familiar with
Pilates movement and vocabulary. This series is recommended to all first
time students to our center.
The mat classes are intended to support and supplement your private training
and the reformer class give you the opportunity to experience everything
you've learned in your private training sessions in a group setting to a
choreographed routine of Pilates exercises designed to strengthen, lengthen
and tone your body.
*mat class cards expire 180 days from
date of purchase
*Private lessons and reformer
class expire 180 days from date of purchase.
ALL offers expire May 31, 2008
call (408) 559-9700 to schedule
your first appointment
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GIFT IDEAS
Instant Gift Certificates
now Available!
Design your gift certificate, preview
it, and then send or print it immediately. It’s fast
and easy!
Click here for your Instant Gift Certificate
Body Evolutions Marketplace
We are pleased to announce the
launch of our very own on-line store!
Our new site - Body
Evolutions Marketplace
- features
progressive, well-designed products that
we're sure you'll love. All
of our products have
been individually selected, with the intent of
bringing you unique, high-quality goods from
socially responsible companies. This is just the
start, as we'll be adding lots of exciting new
products in the upcoming months - all geared toward
supporting you on your path to wellness.
take me to Body Evolutions Marketplace»
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Incentive
Programs
Learn about
our exciting new incentive programs.
read more»
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A Variety
of Programs to Choose From
In
today's fitness world, most people have a variety of
choices as to the type of exercise they use for
physical fitness and enjoyment. If you choose
Pilates exercise for fitness, you have numerous
choices in California as to the style, price, type
of instructor, as well as size and atmosphere of the
studio. Body Evolutions of Campbell offers a variety
of body conditioning programs to suit most
everyone's needs.
At Body Evolutions we offer a variety of training
programs, including but not limited to private
instruction. We boast several AFFORDABLE
PILATES TRAINING OPTIONS to supplement your private
training, start out with or move onto after your
private training.
For the best results, we recommend participating in
three or more Pilates sessions per week. These
sessions can include a combination of any Pilates
programs that we offer.
pricing and class descriptions...
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Pilates
mat
Beginners join us Saturdays at 9am
and enjoy a workout that will leave you
feeling aligned, stretched, connected and energized.
Practice a series of exercises performed
in supine, 4-point
kneeling, side-lying, prone, kneeling and standing
on a mat...
Never been here before? CALL
and sign up for a buy one, get one FREE mat class!
This is a great way to
check out our studio and meet our instructors
without obligation! Check out our
CLASS SCHEDULE ONLINE
to see which class
work for you.
...Pilates will quickly train the body,
align the back and neck, and challenge the deep core
muscles to develop flexibility, strength and
balance.
We recommend our students attend at a minimum of 3
private lessons prior to attending our mat classes.
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Reformer
classes
Pilates reformer classes are an extension of the
Pilates mat work. The Reformer class uses the
Pilates reformer; primarily using resistance against
tensioned springs, in order to isolate and develop
specific a muscle groups. The class is a
choreographed routing of exercises that stabilize
the core, mobilize the joints and strengthen,
stretch and lengthen your body.
Maximum 5 persons per class.
Reformer classes are recommended for:
read more...
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Private
training
Without a doubt, the most effective way to begin
exploring and understanding
GYROTONIC®
and
PILATES
movement systems is
one-on-one private sessions.
Private lessons are the ideal place to begin for
anyone with injuries, health issues or specific
training goals...
read more...
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Renting
studio space @ Body Evolutions
Body Evolutions is available
to rent on an hourly basis to experienced Pilates
and GYROTONIC® professionals. Our intimate
studio is conveniently located in Campbell, CA.
This is a great opportunity to build your own
rewarding business without the demands of studio
ownership.
read more»
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Body Evolutions Studio offers the highest
quality
Gyrotonic®
and
Pilates
personal training for general
body conditioning, flexibility, rehabilitation,
personal fitness and overall health.
Our integrated
approach to physical fitness focuses on
building a healthy, injury-free body. The
result is a balanced and evenly conditioned body.
From body conditioning to functional movement,
Body Evolutions is committed to helping you achieve
your body's highest potential. We are
dedicated to facilitating the maximum function of
the human body and promoting a healthy lifestyle
through
Gyrotonic®
and
Pilates.
We look forward to serving you in
your personal quest for greater health, fitness,
balance and total well being.
"The small number of well performed and precisely
executed exercises in
Pilates did more for my body than crunching out 100
sit-ups and hours in the gym!"
Body Evolutions is located in Northern California
and has been serving the residents of Cambpell, San
Jose, Willow Glen, Santa Clara, Sunnyvale and Los
Gatos since 1998.
learn more about our skilled instructors..
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